SISTAHIVYVINEYARD

SISTAHIVYVINEYARD
  • Appreciation

    Summary

    Give appreciation always no matter what. Its not about the person however the divine energy present within them during the time they assist to elevate you. GOD IS GOOD

  • Sacred Solitude

    Summary

    Sacres Solitude is a important peace to our journey when we have made the choice to grow within and out. Take the time to learn and access your self . Self love is Essential. Sending love and clarity where it is needed for you today

  • Own biggest critic / Negative self talk

    Summary

    We at times and all times knowingly and unconsciously speak negatively towards other and ourselves and not realizing the affect it has on us and others . It is part of self care on how we approach ourselves . So be careful and gentle 🥂

  • People pleasing tendencies/Traits

    Summary

    I am no longer allowing myself to be attach to the need to please outside of myself for others. People pleasing is a trigger respond and for some start as a child and if not unlearn it is cared with us into careers and relationships.

  • The title “Strong black women “

    Summary

    Self care is important while being a strong black women. Allowing self to be vulnerable and sensitive is important with self . Don’t get it twisted being strong for every one else that you are not being mentally drained you have to deal with it

Hiya, I’m SistahIvyVineyard. Known as IvyPhysique as well as Ivy.

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An Fitness Professional, Reiki Master and Self Care Influencer

who loves guiding women to their mastery of self with love and clarity.


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